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Offering ways of understanding the mind so that detachment from useless thoughts and fantasies becomes possible, this book identifies tendencies of the mind that keep happiness at bay.

Produktbeschreibung
Offering ways of understanding the mind so that detachment from useless thoughts and fantasies becomes possible, this book identifies tendencies of the mind that keep happiness at bay.
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Autorenporträt
Swami Anantananda, a monk in the Siddha Yoga tradition and a disciple of meditation master Gurumayi Chidvilasananda, teaches and writes about the development of spiritual awareness.