Written by military psychologists this is a down-to-earth guide that's full of practical advice for military service members returning to home life. The authors talk straight about both the joys and challenges of returning home, advising that one size does not fit all. They share thoughtful, constructive tips for dealing with unwanted surprises, such as relationship break-ups, financial problems, and children who are suddenly strangers.
Written by military psychologists this is a down-to-earth guide that's full of practical advice for military service members returning to home life. The authors talk straight about both the joys and challenges of returning home, advising that one size does not fit all. They share thoughtful, constructive tips for dealing with unwanted surprises, such as relationship break-ups, financial problems, and children who are suddenly strangers.
Bret A. Moore, PsyD, ABPP, and Carrie H. Kennedy, PhD, ABPP
Inhaltsangabe
Preface Acknowledgments Introduction 1. The Homecoming 2. Anger: How Can It Be Healthy and Kill Me at the Same Time? 3. I Can't #&$%!Sleep! 4. The Deployment Wiped Me Out Financially 5. It Looks Like I'm Going to Be Single Again 6. My Child Has Changed 7. Is Deployment Different for Women? 8. Is My Substance Use or Gambling Out of Control? 9. Dealing With the Grief of Losing a Comrade 10. Living With Taking Another's Life 11. Ducking Under the Table: Learning to Live With Hyperstartle 12. What Is PTSD, Do I Have It, and What Can I Do About It? 13. What's All of This Talk About Mild Traumatic Brain Injury? 14. I'm Concerned About My Own Suicidal Thoughts or Those of Someone I Care About 15. Is It Possible That I've Changed for the Better Because of Combat? Appendix: Resources for You and Your Family Index About the Authors
Preface Acknowledgments Introduction 1. The Homecoming 2. Anger: How Can It Be Healthy and Kill Me at the Same Time? 3. I Can't #&$%!Sleep! 4. The Deployment Wiped Me Out Financially 5. It Looks Like I'm Going to Be Single Again 6. My Child Has Changed 7. Is Deployment Different for Women? 8. Is My Substance Use or Gambling Out of Control? 9. Dealing With the Grief of Losing a Comrade 10. Living With Taking Another's Life 11. Ducking Under the Table: Learning to Live With Hyperstartle 12. What Is PTSD, Do I Have It, and What Can I Do About It? 13. What's All of This Talk About Mild Traumatic Brain Injury? 14. I'm Concerned About My Own Suicidal Thoughts or Those of Someone I Care About 15. Is It Possible That I've Changed for the Better Because of Combat? Appendix: Resources for You and Your Family Index About the Authors
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