Wheels to Wellbeing: A Practical Self-Care Guide to Living a More Balanced Life - King, Lori Ann
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Know yourself. Love yourself. Empower yourself. If you are like most people, then you are living your life at Mach 3 speed. You fill your calendar from well before sunup to way past sundown, often working or simply "doing" into the wee hours of the night. You attempt to multi-task everything; your job, spouse, kids, parents, friendships, church, household chores, yardwork, groceries and meal preparations, checkbook, and workouts. You think you need to do it all, until you can't. And therein lies the difficulty. Because after all, you are human. Wheels to Wellbeing is a tool to evaluate all the…mehr

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Produktbeschreibung
Know yourself. Love yourself. Empower yourself. If you are like most people, then you are living your life at Mach 3 speed. You fill your calendar from well before sunup to way past sundown, often working or simply "doing" into the wee hours of the night. You attempt to multi-task everything; your job, spouse, kids, parents, friendships, church, household chores, yardwork, groceries and meal preparations, checkbook, and workouts. You think you need to do it all, until you can't. And therein lies the difficulty. Because after all, you are human. Wheels to Wellbeing is a tool to evaluate all the aspects of your life so that the money, time and energy you invest takes you further. Learn how to go from unbalanced, chaotic, and overwhelmed to a more balanced, calm, and happy existence with this self-care guide.
Autorenporträt
LORI ANN KING is on a mission to inspire you to live a life of true health, love, laughter, and freedom. She is the Amazon best-selling author of Come Back Strong, Balanced Wellness After Surgical Menopause, and a two-time contributor to the Chicken Soup For the Soul series. Lori is a cyclist and was a runner for over twenty-five years, competing in races ranging in length from two to 26.2 miles. She is a 2019 IsaBody Challenge Finalist and 2017 IsaBody Honorable Mention. She has an undergraduate degree in Recreation from Western State College of Colorado and an advanced certificate in Information Management from Syracuse University.When she's not writing, you'll find her with her husband, Jim on their bikes, paddleboards, kayaks, or in the gym.