When Relationships Hurt - Sears-Tolbert, Charlene
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"When Relationships Hurt: 52 Ways to Heal" is a self-help workbook which provides 52 easy to follow healing exercises to help heal from the emotional pain when relationships hurt. Utilizing simple, therapeutic exercises this book is a step-by-step guide to help move from a place of brokenness, a place of anger and disappointment to a place of joy, peace, and serenity. This book assists the reader/participant in developing the ultimate relationship...with oneself. The healing exercises in this book will lead to a journey of self-discovery empowering the reader/participant to reunite or recreate…mehr

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Produktbeschreibung
"When Relationships Hurt: 52 Ways to Heal" is a self-help workbook which provides 52 easy to follow healing exercises to help heal from the emotional pain when relationships hurt. Utilizing simple, therapeutic exercises this book is a step-by-step guide to help move from a place of brokenness, a place of anger and disappointment to a place of joy, peace, and serenity. This book assists the reader/participant in developing the ultimate relationship...with oneself. The healing exercises in this book will lead to a journey of self-discovery empowering the reader/participant to reunite or recreate their selves. The following is a sample listings of the chapters/exercises offered in the workbook: Trust in the Process; Looking for Love in all the Right Places; 52 Ways to Practice Spiritual Principles; Relationship Inventory; Affirmations: the Power of the Spoken Word; Dealing with the Disappointment; It is Okay to be Angry; Allow Yourself to Feel Sad; Move Through the Blame; Forgive Yourself; Body Nurturing; 52 Ways to Reduce Stress; Remove the Clutter; Self Definition; Goal Setting; Identifying your relationship Patterns; Relationship Compatibility; and Relapse Prevention. Relationships and the emotional pain experienced when they end, apply to men and women from every conceivable walk of life. This book is gender neutral and may be equally appropriate for both male and female regardless of race, religion, or sexual orientation. Therapists, counselors, social workers, ministerial staff, case managers, and anyone in the mental health profession will find this book an invaluable tool to help serve their clients.
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Autorenporträt
Charlene Sears-Tolbert has worked passionately as an addiction professional, counselor, and educator for over 17 years. She is the CEO and President of WRH Consultants, Inc., which operates whenrelationshipshurt.com a website devoted to helping people heal the pain from the loss of relationships. She attended the University of Massachusetts where she majored in Human Services Management, and received a Bachelors degree in Applied Behavioral Science and a Masters degree in Psychology from National Louis University. Charlene has been in her own recovery process for nearly 20 years through a 12-Step program and all the trimmings and considers herself a self-made self-help guru. Having married and divorced the same man twice Charlene understands the emotional trauma the loss of relationships can cause as well as the incredible self-discovery and personal growth of the healing process. She has made it her life's work to share her experience, strength and hope to empower others. Charlene lives in Orlando, Florida with her son, Shaka Yohance, and her miniature Yorkie, Penelope Ann.