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Leela's depressive episode began with fatigue. From fatigue and fear, the depression spiraled. Leela Sunshine became Leela Rainy. A roller coaster of events followed, and a sharp transition from light to darkness, from smiles to tears. What can one do? How does one recover? Is there hope? Read how Leela Rainy battled this monster, avoided a fall into the bottomless pit, and reclaimed her happiness. Learn how you can retrain your mind and regain control of your mind

Produktbeschreibung
Leela's depressive episode began with fatigue. From fatigue and fear, the depression spiraled. Leela Sunshine became Leela Rainy. A roller coaster of events followed, and a sharp transition from light to darkness, from smiles to tears. What can one do? How does one recover? Is there hope? Read how Leela Rainy battled this monster, avoided a fall into the bottomless pit, and reclaimed her happiness. Learn how you can retrain your mind and regain control of your mind
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Autorenporträt
Who is Leela Maharaj? Leela Maharaj is a citizen of Trinidad and Tobago. She is a simple person who enjoys helping others and sharing with them. For this reason, she decided to share her experiences. Leela Maharaj is married and has a family. When she began to suffer from depression, she experienced an abrupt transition from her accustomed strength and happiness to a weak, fearful state. She found herself in an unknown tunnel, totally lost. Leela decided to share her experience in the hope of helping others. This silent monster, as she calls it, comes suddenly and steals a person's identity, rendering that person more lost than Little Bo Peep's sheep. Her slogan became "I am strong, and I will overcome." This book is about her experience with anxiety and depression.