When You Can't Snap Out of It - Bevilacqua, Louis J.
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No one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people will tell us to just get over it or just snap out of it. Such individuals usually don't understand depression or what it is really like to be depressed. Their suggestions, although perhaps well-intentioned, are of little help. If you have struggled with depression, then you know that there are times When You Can't Snap Out of It. However, it isn't impossible to find help, take charge, and overcome. Dr. Bevilacqua identifies the most common symptoms of depression and describes clear and…mehr

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Produktbeschreibung
No one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people will tell us to just get over it or just snap out of it. Such individuals usually don't understand depression or what it is really like to be depressed. Their suggestions, although perhaps well-intentioned, are of little help. If you have struggled with depression, then you know that there are times When You Can't Snap Out of It. However, it isn't impossible to find help, take charge, and overcome. Dr. Bevilacqua identifies the most common symptoms of depression and describes clear and practical guidelines for recovery. The strategies he describes are based in the theory of cognitive therapy, which is one of the most effective forms of treating depression. You can set yourself on the path to wholeness and happiness today. There is always hope for healing.
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Autorenporträt
Louis J. Bevilacqua, Psy.D., is a clinical psychologist who specializes in cognitive-behavioral therapy. He received his doctorate in clinical psychology from the Philadelphia College of Osteopathic Medicine under the direction of Dr. Arthur Freeman. His other publications include Comparative Treatments for Relationship Dysfunction, The Brief Family Therapy Homework Planner (2nd Ed), and The Group Therapy Homework Planner. Dr. Lou is Vice-President and Internship Training Director of Life Counseling Services (LCS). He is Clinical Director of the Light Program, a Mental Health Intensive Outpatient Program, which serves adolescents, adults, as well as individuals suffering from eating disordered behaviors. Visit Dr. Lou at www.drlouonline.com.