Liz Tucker

Broschiertes Buch

When You Want to Say Yes, But Your Body Says No

The Proven Mind-Body Plan to Beat Chronic Fatigue and Stress-related Illness

Beschreibung

If you are stuck in a rut of ill health, exhaustion and low self-esteem then this is the book for you. Liz Tucker, GMTV's Stress Doctor, reveals her three-part plan that will free you from stress, illness and lethargy - and let your body say 'yes' again.

Autor

¿ Health coach, nutritionist and stress psychologist, Liz Tucker is best known as GMTV's Stress Doctor. ¿ Liz is also the head of well-being and weight management at the world-famous spa, Champneys, as well as the health and well-being advisor at the Hurlingham Spa Clinic in London. ¿ She has just been invited to become the health and nutrition advisor at Harrods. ¿ She is a key spokesperson on the BCMA executive committee.

Produktdetails

• Verlag: Inner Traditions/Bear & Company
• Seitenzahl: 242
• Erscheinungstermin: 1. Juni 2009
• Englisch
• Abmessung: 234mm x 156mm x 15mm
• Gewicht: 313g
• ISBN-13: 9780007332502
• ISBN-10: 0007332505
• Artikelnr.: 26600104