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Ubuhle and her puppy dog, Uthando, are daydreaming in the sun when they meet a wise butterfly who teaches them the true meaning of beauty. A story that teaches children the meaning of self-love, healthy confidence and the power of positive affirmations. Included in this book is a mandala to be used as a mindfulness colouring activity for children. Mandalas have many uses apart from meditation and relaxation. The colouring of the mandalas is used as a healing tool associated with removing negative thought patterns, and assist with alleviating stress and anxiety. It allows the creative mind to…mehr

Produktbeschreibung
Ubuhle and her puppy dog, Uthando, are daydreaming in the sun when they meet a wise butterfly who teaches them the true meaning of beauty. A story that teaches children the meaning of self-love, healthy confidence and the power of positive affirmations. Included in this book is a mandala to be used as a mindfulness colouring activity for children. Mandalas have many uses apart from meditation and relaxation. The colouring of the mandalas is used as a healing tool associated with removing negative thought patterns, and assist with alleviating stress and anxiety. It allows the creative mind to run free. Social Emotional conversation starter to discuss self-love, cultivating inner beauty, beauty in diversity, the subjective nature of beauty¿ Spiritual conversation starter to discuss the power of affirmation, Mandalas and mindful coloring Cultural conversation starter to discuss African Ashanti Adinkra symbols, Japanese Wabi Sabi aesthetic of beauty found in imperfection and impermanence
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Autorenporträt
Swaady is a multi-award winning entrepreneur, a published author, a spiritual activist and the founder of Tounché Global Consciousness Summit & Events. Swaady is an alumna of the Harvard Divinity School, an Archbishop Desmond Tutu Leadership Fellow, a certified Yoga & Mindfulness teacher for children and a certified Pranic Healer. Profiled extensively in the media, she has been featured on several magazine covers, received numerous recognitions including the Forbes and Oprah Winfrey O Power lists for Africa.