Which Wolf Will You Feed? - Sharratt, Richard
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Which Wolf Will You Feed? by Richard Sharratt is a transformative guide that tackles the stigma around men's mental health, offering practical strategies for mental fitness, resilience, and personal growth. Inspired by the timeless Cherokee legend of the Two Wolves, this book empowers readers to navigate their inner battles and make conscious choices to foster positivity and strength. With a Foreword by Will Chesney, retired Navy SEAL and best-selling author of No Ordinary Dog, it delivers invaluable insights into the unique mental health challenges faced by men, veterans, and first…mehr

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Produktbeschreibung
Which Wolf Will You Feed? by Richard Sharratt is a transformative guide that tackles the stigma around men's mental health, offering practical strategies for mental fitness, resilience, and personal growth. Inspired by the timeless Cherokee legend of the Two Wolves, this book empowers readers to navigate their inner battles and make conscious choices to foster positivity and strength. With a Foreword by Will Chesney, retired Navy SEAL and best-selling author of No Ordinary Dog, it delivers invaluable insights into the unique mental health challenges faced by men, veterans, and first responders. This compelling resource covers topics such as overcoming anxiety, managing stress, understanding PTSD, and building mental resilience. Perfect for readers interested in self-help, mental wellness, and veteran support, Which Wolf Will You Feed? serves as a beacon of hope and guidance. Bonus: All proceeds from this book go to MENtality Matters, a veterans charity dedicated to supporting the mental health and well-being of veterans, first responders, and men across the United States. By purchasing this book, you're not only investing in your own mental fitness but also contributing to a cause that makes a real difference in the lives of our heroes. Join the movement to end the stigma and promote mental fitness-let's make Which Wolf Will You Feed? a best-seller!
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Autorenporträt
With over 15 years military experience, he brings a wealth of knowledge surrounding veteran's mental health, practical wisdom and actionable insights to guide readers towards a more fulfilling life.