Whispers of Calm, A Child's Meditation Guide - Doucet, Manon
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"Meditation Adventures for Young Minds." Meditation Made Easy for Children, nurturing well-being and thriving lives. I'm super excited to have you here, and I want to give a special shout-out to all the parents and caregivers who are all in when it comes to boosting their children's mental and emotional well-being. In our world, which sometimes feels like it's moving at warp speed, helping our kids understand their emotions and thoughts can seem like climbing a steep mountain. But hey, don't sweat it! This book is your friend, your guide, here to help make meditation fun and approachable for…mehr

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Produktbeschreibung
"Meditation Adventures for Young Minds." Meditation Made Easy for Children, nurturing well-being and thriving lives. I'm super excited to have you here, and I want to give a special shout-out to all the parents and caregivers who are all in when it comes to boosting their children's mental and emotional well-being. In our world, which sometimes feels like it's moving at warp speed, helping our kids understand their emotions and thoughts can seem like climbing a steep mountain. But hey, don't sweat it! This book is your friend, your guide, here to help make meditation fun and approachable for your kids, laying down the stepping stones for a future filled with calmness, bounce-back-ability, and self-awareness. Whether your kiddo is neurotypical, has ADHD, or is dealing with special needs, this book has got something for everyone. It offers down-to-earth techniques that can be tweaked to match their unique personalities and situations. As an author, I've spent heaps of time working hands-on with children from all walks of life, and I totally get the different needs and challenges they may encounter. The great thing about meditation is that it's super simple, and kids can really get into it. In this book, my goal is to give you, the superheroes - parents and caregivers, the tools and know-how to nurture critical life skills in your kids. We're going to explore how to build focus and emotional control, develop empathy and self-confidence, and tap into the awesome transformative power of meditation. Think of this book as your trusty sidekick on this journey. I'll walk you through step-by-step, share some wisdom nuggets, and provide practical exercises to help your kid build a strong well-being foundation. We're in this together, making sure that meditation becomes a fun and rewarding part of your lives. Remember, you're not doing this alone. We're a community of parents and caregivers dedicated to shaping a future where our kids have the skills to handle life's curveballs with grace. Let's gear up our kids to thrive, grow, and discover their inner Zen in our ever-changing world. So, take a moment, breathe in, open up, and let's get this journey started. Your child's well-being is worth every single step we take. With warm wishes and gratitude,
Autorenporträt
Manon is a vibrant and complex person, offering a distinct viewpoint on personal growth through the prism of art and human connection. Drawing upon her own rich life experiences, she uses the power of narrative to share and inspire and encourages others to do the same. A seasoned educator, she has leveraged her skills to create engaging literature that fuels the curious minds of young readers and instills in them an enduring love for books. She firmly believes in the importance of taking personal time and cherishing moments with children.Wearing many hats as a life coach, natural health enthusiast, artist, and published author, Manon serves as a guiding beacon for families on their life's voyage. She assists them in managing life's ebbs and flows, fortifying their familial relationships, and unveiling the awe-inspiring journey of self-discovery. Her writings are imbued with emotional depth and sincerity, mirroring her zeal for life and her commitment to ushering in a positive change in her environment.Whether it's through the lens of her camera or her role as a spiritual guide, Manon's pursuits are characterized by an unwavering dedication to empowering individuals, nurturing personal growth, and fostering a sense of connectedness. She sees beauty and potential in everyone she encounters, and her efforts are geared toward bringing this vision to life. Her multifaceted personality, combined with her diverse talents and passions, enables her to make a truly meaningful impact on the world.