S. Y. Vidal

Who Needs Santa? & Other Lessons in Surviving Toxic Parents

• Broschiertes Buch

Produktbeschreibung

Who Needs Santa? & Other Lessons in Surviving Toxic Parents Are you struggling to overcome the emotional scars left by toxic parents? Do you find yourself haunted by a childhood filled with manipulation, neglect, or abuse? "Who Needs Santa? & Other Lessons in Surviving Toxic Parents" is your essential guide to breaking free from the shadows of your past and embracing a life of resilience, self-love, and personal growth. In this eye-opening book, S.Y. Vidal shares their deeply personal journey of navigating a toxic upbringing. Through a blend of dark humor, cultural references, and practical advice, this book offers you the tools and insights needed to heal and thrive. Expect to uncover strategies for setting boundaries, building self-esteem, and transforming pain into strength. Inside this book, you'll find: Survival Strategies: Effective techniques for dealing with toxic parents and protecting your mental health. Healing Insights: A deeper understanding of how toxic family dynamics impact your self-esteem and emotional well-being. Self-Compassion: Skills to develop and practice self-love and compassion, even in the face of adversity. Relatable Stories: Real-life anecdotes that resonate with your experiences, reassuring you that you are not alone in your journey. Resilience Building: Methods to transform your pain into strength, empowering you to rise above your past. Setting Boundaries: The importance of establishing healthy boundaries and practical steps to enforce them, essential for emotional well-being. Personal Growth: Inspiration and guidance to help you move forward, embrace your true self, and create a life filled with joy and self-worth. Whether you're currently dealing with toxic family relationships or still grappling with the effects of a difficult childhood, "Who Needs Santa? & Other Lessons in Surviving Toxic Parents" offers the tools and encouragement you need to heal and thrive. It's time to break the cycle of toxic parenting, reclaim your story, and embrace the strength within you.

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Produktdetails

• Verlag: Rosemary Woodlands Publishing
• Seitenzahl: 214
• Erscheinungstermin: 12. Juli 2024
• Englisch
• Abmessung: 216mm x 140mm x 13mm
• Gewicht: 309g
• ISBN-13: 9798991123105
• Artikelnr.: 72841832

Autorenporträt

Meet S.Y. Vidal, an artist at heart who thrives on creativity. Whether drawing, painting, writing, or diving into the psychological thrills of a horror movie, Vidal lives for artistic expression. Oh, and let's not forget the cats-each one is a muse and practically part of the writing team.While Vidal's degree might not be in psychology, it still hangs proudly next to his priceless artwork-both testaments to the school of life. Let's say his wisdom comes less from textbooks and more from a curriculum set by a harsh yet enlightening life journey. It's the advice you'd get from a friend who may not know Pi to the 20th decimal but knows how to piece together a broken soul. Vidal writes how he talks-no holds barred, heartfelt, and relatable. The aim? To dive deep but keep it real, just like a chat with an old friend who's seen it all.When the pen is down, and the paints are packed away, Vidal immerses himself in the rich landscapes and vibrant culture of Puerto Rico. The island's natural beauty is not just a backdrop but a source of endless inspiration. Ultimately, Vidal stands by the mantra that the only person who can truly save you is yourself. It's a belief that anchors him and acts as the cornerstone of his work. Through his books, art, and voice, he empowers others to dig deep and discover their hidden wellsprings of strength.