Who Says You Can't Be Happy?: Handbook for Happiness - Parsonson, Karen L.
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This book is about self-discovery, personal growth, and the search for what is missing from your life to help you find your own happiness . You will learn that self-focus and self-care is not selfish and you are not defined by your symptoms. You will learn to develop good habits and banish the bad. You will learn more about yourself and gain control over your emotions so they don't control you. We'll talk about what makes healthy relationships, and how to nurture and maintain them with the addition of children into the family. You'll learn about how to become resilient, and to accept change as…mehr

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Produktbeschreibung
This book is about self-discovery, personal growth, and the search for what is missing from your life to help you find your own happiness . You will learn that self-focus and self-care is not selfish and you are not defined by your symptoms. You will learn to develop good habits and banish the bad. You will learn more about yourself and gain control over your emotions so they don't control you. We'll talk about what makes healthy relationships, and how to nurture and maintain them with the addition of children into the family. You'll learn about how to become resilient, and to accept change as part of growth throughout life. This is a journey towards attaining internal balance through greater self-awareness and self-knowledge, finding your passions, and meeting your unmet needs.
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Autorenporträt
Dr. Karen Parsonson is a now-retired clinical and forensic psychologist, having practiced for over 25 years. She has worked with the entire age-range, from infants on up, providing assessment, therapy, consultation, and expert witness testimony through her many years of practice. She has written numerous book chapters and scholarly works throughout her career. Currently, she is an Assistant Professor of Psychology and Co-Director of the Forensic Psychology Program at the University of Houston-Victoria.