Shiva Rose

Whole Beauty: Meditation & Mindfulness

Rituals and Exercises for Everyday Self-Care

• Gebundenes Buch

Produktbeschreibung

Adapted from Shiva Roseâ s Whole Beauty, here are three inspiring, chock-full self-care guides for the incredible price of $12.95 and in an irresistible impulse format. Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.

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Produktdetails

• Verlag: Workman Publishing
• Seitenzahl: 96
• Erscheinungstermin: 5. März 2019
• Englisch
• Abmessung: 183mm x 144mm x 17mm
• Gewicht: 240g
• ISBN-13: 9781579659035
• ISBN-10: 1579659039
• Artikelnr.: 53066367

Autorenporträt

After overcoming life-threatening autoimmune conditions, and through a desire to celebrate authentic, healthy living without sacrificing beauty and glamour, Shiva Rose created the holistic lifestyle website the Local Rose. She developed her own nontoxic, all-natural skin-care line that nourishes the body, skin to soul, leaving the skin with a luminous glow. She is the author of Whole Beauty. Rose lives with her daughters, honeybees, chickens, and cat in the Santa Monica Mountains, where they try to live in harmony with Mama Earth.