Why Pregnancy and Postnatal Exercise Matter - Jawadwala, Rehana
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Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.

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Produktbeschreibung
Helping mothers-to-be and their supporters understand the safest and most beneficial ways of exercising during and after pregnancy.
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Autorenporträt
Dr. Rehana Jawadwala is the founder of MummyYoga, a specialist pregnancy and postnatal yoga practice service. Rehana has a PhD in exercise physiology and nutrition. Rehana has more than 20 years of experience in health, physical activity and nutrition. She is chair of her local NHS trust, Maternity Voices Partnership initiative that empowers women in her community to be engaged with the maternity services that they access. Rehana was an invited expert by the Sector Skills Council, Skills Active to participate in the development of National Occupation Standards for yoga teacher training in the UK. She regularly writes and speaks at various events on the importance of physical activity during the perinatal period.