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This is THE book on anger, the first book to explain exactly why we get mad, what anger really is â and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.

Produktbeschreibung
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is â and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
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Autorenporträt
Dr. Ryan Martin is Professor of Psychology and Dean of the College of Arts, Humanities, and Social Sciences at the University of Wisconsin-Green Bay. His work has been featured in the New York Times, Psychology Today and on BBC Radio, and his much-viewed TED talk is entitled "Why We Get Mad - and Why It's Healthy". Find out more at: www.alltheragescience.com