Hong-Chao Zhang

Wild Goose Qigong

Natural Movement for Healthy Living

• Broschiertes Buch

Produktbeschreibung

Discover Nature's secrets to a longer, healthier life. Here is an easy-to-follow, step-by-step guide to one of the world's most popular Qigong sets, complete with explanations of the various health and meditative effects of each movement. Includes a reader-friendly guide to Qigong history and over 200 Photos with Motion Arrows and Detailed Instruction. -- Achieve Integration of Body, Breath & Consciousness -- Restore the Healthy glow of Youth -- Strengthen & Relax the Body, Calm & Focus the Mind

Produktdetails

• Verlag: YMAA Publication Center
• Seitenzahl: 118
• Erscheinungstermin: 1. Juni 2000
• Englisch
• Abmessung: 239mm x 184mm x 10mm
• Gewicht: 263g
• ISBN-13: 9781886969780
• ISBN-10: 1886969787
• Artikelnr.: 22107397

Autorenporträt

Hong-Chao Zhang began learning Wushu from Grandmaster Niansheng Wu when he was young. He learned Traditional Chinese Medicine, Acupuncture and Massage at Gaozhuang Hospital. At the Wuhan Institute of Physical Education, he earned a BA degree in Wushu, a Graduate Certificate in Sports Injury Treatment, Chinese Medicine, Massage and Acupuncture, and he served as one of the founders of the Qigong Research Association. He received a Graduation Certificate from the Advanced Training Program of College Level Teachers of Wushu at the Beijing University of Physical Education and he studied with Grandmaster Wen-Guang Zhang. Mr. Zhang earned a MA Degree in Wushu from the Shanghai Institute of Physical Education; a diploma from the Swiss Kung Fu Wushu Taijiquan Federation as a Wushu Instructor; and a Graduation Certificate from the National Taijiquan Training Program of the National Wushu Association and Research Institute of Wushu at Beijing.