Wild Yoga - Wildbear, Rebecca
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"Written by a longtime yoga practitioner, Wild Yoga helps readers develop a greater awareness of their selves and their environment - their inner and outer worlds - by using a range of yoga and meditation techniques. Includes physical exercises, spiritual practices, and personal narratives to illustrate key concepts"--

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Produktbeschreibung
"Written by a longtime yoga practitioner, Wild Yoga helps readers develop a greater awareness of their selves and their environment - their inner and outer worlds - by using a range of yoga and meditation techniques. Includes physical exercises, spiritual practices, and personal narratives to illustrate key concepts"--
Autorenporträt
Rebecca Wildbear, MS, E-RYT 500, the creator of Wild Yoga®, has been teaching yoga since 2004. She has been on the faculty at Nosara Yoga Institute and guides vision quests and other programs through Animas Valley Institute. She lives in southwest Colorado. rebeccawildbear.com