Willpower Is Not Enough - Washton, Arnold M
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Two acclaimed addiction experts offer their sure-fire program for getting clean to the more than thirty million Americans whosuffer addictions to drugs, fo od, alcohol, or obsessive work, shopping, and sex behavior.
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live,…mehr

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Produktbeschreibung
Two acclaimed addiction experts offer their sure-fire program for getting clean to the more than thirty million Americans whosuffer addictions to drugs, fo od, alcohol, or obsessive work, shopping, and sex behavior.
Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
Autorenporträt
Arnold M. Washton, Ph.D., is founder and executive director of Recovery Options (www.recoveryoptions.us), a private addiction treatment practice located in New York City and Princeton, New Jersey. An internationally recognized addiction psychologist and book author, Dr. Washton has developed an directed several well-known substance abuse treatment programs and has served as consultant to professional sports teams, government agencies, and major corporations.