Adversity is a series of events that build character. Believe in yourself and all that you are. Know that there is something inside you that is stronger than any challenge. This book will show you that obstacles do not block the path, they ARE the path! You will learn how to: ¿ Make peace with yourself ¿ Make yourself a priority ¿ Break the chains that bind you ¿ Understand the importance of nutrition and exercise ¿ Use gratitude to shift your attitude ¿ And so much more