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Keeping a journal is a flexible and easy way to record your thoughts, emotions, dreams and aspirations. It is the key to your personality and a valuable resource to rid yourself of emotional luggage. Especially for a woman, writing can help you cope and heal. By reading what you've written, you can gain insights and ideas that could possibly help you resolve problems.

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Keeping a journal is a flexible and easy way to record your thoughts, emotions, dreams and aspirations. It is the key to your personality and a valuable resource to rid yourself of emotional luggage. Especially for a woman, writing can help you cope and heal. By reading what you've written, you can gain insights and ideas that could possibly help you resolve problems.
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