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Word Medicine is a book of affirmations and poems infused with realistic and supportive reminders to offer ourselves compassion and remembrance that, this too shall pass. You can keep this little book in your bag, or leave it on your nightstand to pull out when you need a pause and a word of encouragement. These affirmations will support you in refueling your mind, body, and spirit. Word Medicine is a reminder to meet yourself with loving kindness on this adventure called life.