This book is aimed for undergraduate, postgraduate students, practitioners & clinicians. Its helps to understand the essential postural and ergonomic criteria, that play vital role in eliminating discomfort and pain as a result of work from home with limited workstation set up and lack of postural awareness. It focuses on the ability of physiotherapy to deal with this new age musculoskeletal ailments and provide relief with recent physiotherapy treatment options and advices. Every attempt has been made to make this book precise to the latest physiotherapy guidelines at the time of publication. Due to rapid and significant advancements in the field, newer information will always be incorporated into the text for the next reprint.