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Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook. Book features: ¿ Detail-oriented, organized, and accurate; ¿ ¿¿Double-sided; ¿ Perfect for recording your progression; ¿ Helps you to stay motivated and disciplined; ¿ Excellent for beginners and advanced alike; ¿ Matte Finish Softcover This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!