Thousands of academic studies reveal that stressful life events, ongoing strains, and even daily hassles affect every aspect of our physical and emotional well-being. Cutting through a sea of scientific research and theories, Worried Sick answers many questions about how stress gets under our skin, makes us sick, and how and why people cope with stress differently. Included are several standard stress and coping checklists, allowing readers to gauge their own stress levels.
Thousands of academic studies reveal that stressful life events, ongoing strains, and even daily hassles affect every aspect of our physical and emotional well-being. Cutting through a sea of scientific research and theories, Worried Sick answers many questions about how stress gets under our skin, makes us sick, and how and why people cope with stress differently. Included are several standard stress and coping checklists, allowing readers to gauge their own stress levels.Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.
DEBORAH CARR is a professor of sociology at Rutgers University and a faculty member at the Institute for Health, Health Care Policy, and Aging Research. Her work focuses on dying and end-of-life issues and the effects of family-related stressors on health and well-being. She is the author and editor of numerous works, such as Encyclopedia of the Life Course and Human Development (2009) and Spousal Bereavement in Later Life (2006).
Inhaltsangabe
1 Introduction: What Is Stress? 2 Sweating the Small (and Big) Stuff: How and Why Stress Affects Our Mental Health 3 Under Our Skin: How and Why Stress Affects Our Physical Health 4 Why Some Crumble and Others Bounce Back: Risk and Resilience in the Face of Stress 5 Paths to Healing: Strategies for Overcoming Life’s Stressors Recommended Reading
1 Introduction: What Is Stress? 2 Sweating the Small (and Big) Stuff: How and Why Stress Affects Our Mental Health 3 Under Our Skin: How and Why Stress Affects Our Physical Health 4 Why Some Crumble and Others Bounce Back: Risk and Resilience in the Face of Stress 5 Paths to Healing: Strategies for Overcoming Life’s Stressors Recommended Reading
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