Cheryl Pallant

Writing and the Body in Motion

Awakening Voice through Somatic Practice

• Broschiertes Buch

Produktbeschreibung

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

Produktdetails

• Verlag: McFarland & Co Inc
• Seitenzahl: 190
• Erscheinungstermin: 1. April 2018
• Englisch
• Abmessung: 229mm x 152mm x 11mm
• Gewicht: 276g
• ISBN-13: 9781476668246
• ISBN-10: 1476668248
• Artikelnr.: 49342167

Inhaltsangabe

Table of Contents Acknowledgments Preface Introduction 1.
The Subjective Body 2.
The Perceiving Body 3.
The Kinesthetic Body 4.
The Verbal Body 5.
The Imagining Body 6.
The Evolutionary Body 7.
The Practicing Body Glossary Chapter Notes Bibliography Index