WUSHU ELITE PSYCHOBIOLOGICAL MODEL

WUSHU ELITE PSYCHOBIOLOGICAL MODEL

Colombia

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Along the manuscript a brief tour of the historical and evolutionary stages of Wushu, its main championships and regulations will be appreciated; the Sanda will also be studied from a psycho-biological perspective taking as a reference the different methods for the control of training with psychological (perceived effort, anxiety) and physiological (heart rate, lactate) variables, seeking to implement changes in the preparation of the athletes; that training loads are adequately regulated and can contribute to increasing sports performance in our country's elite for the different international...