Jenn Carson

Yoga and Meditation at the Library

A Practical Guide for Librarians

• Broschiertes Buch

Produktbeschreibung

This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.

Produktdetails

• Practical Guides for Librarians Nr.64
• Verlag: Rowman & Littlefield Publishers
• Seitenzahl: 186
• Erscheinungstermin: 15. Mai 2019
• Englisch
• Abmessung: 280mm x 216mm x 10mm
• Gewicht: 484g
• ISBN-13: 9781538116876
• ISBN-10: 1538116871
• Artikelnr.: 56153625

Autorenporträt

Jenn Carson is an internationally recognized expert in physical literacy, a professional yoga teacher and the director of the L.P. Fisher Public Library in Woodstock, New Brunswick, Canada. She is the author of Get Your Community Moving: Physical Literacy Programs for All Ages (ALA Editions, 2018). She also blogs about her physical literacy adventures for Programming Librarian (www.programminglibrarian.com). You can find out more about her programs and research at www.jenncarson.com.

Inhaltsangabe

Chapter 1
What are Mindfulness and Meditation? Chapter 2
What is Yoga? Chapter 3
Implementing Yoga and Meditation Programs in Your Library Chapter 4
Choosing Resources and Designing Spaces Chapter 5
Passive Programs and Alternative Collections Chapter 6
Policies and Procedures for Avoiding and Handling Problems Chapter 7
Yoga and Meditation for the Early Years Chapter 8
Yoga and Meditation for Elementary
Age Students Chapter 9
Yoga and Meditation for Teens and Young Adults Chapter 10
Yoga and Meditation for Adults and Seniors Chapter 11
Yoga for Every Body: Inclusive Programming through Outreach and Inreach