Laura Staton

Yoga Bones

A Comprehensive Guide to Managing Pain and Orthopedic Injuries Through Yoga

• Broschiertes Buch

Produktbeschreibung

The first and only accessible and yoga-inspired approach to managing orthopedic issues and injuries.

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Produktdetails

• Verlag: Hachette Books
• Seitenzahl: 320
• Erscheinungstermin: 5. Januar 2021
• Englisch
• Abmessung: 225mm x 174mm x 19mm
• Gewicht: 488g
• ISBN-13: 9780306846267
• ISBN-10: 0306846268
• Artikelnr.: 59473632

Autorenporträt

Laura Staton holds a Master's Degree of Science in Occupational Therapy from NYU and is a C-IAYT Yoga Therapist specializing in injury rehabilitation. She works as a Senior Occupational Therapist at a Northwell Health teaching hospital, and is the co-author of Baby Om -Yoga for Mothers & Babies. Laura is passionate about yoga's powerful effect on physical and emotional well-being, and how this interacts with daily life. For many years, she was a dancer and choreographer in NYC and received her BFA from The Juilliard School. Julie Lemberger is a Brooklyn-based photographer, a former dancer who witnesses and preserves the body’s movements with her camera, and has been focusing specifically on dance, in New York City for nearly three decades. Her photographs have appeared in The New York Times, The Village Voice, Dance Magazine and other notable books and websites. As a multi-disciplinary artist, she earned degrees in fine art, dance studies, and dance education and promotes artistry when possible. Her Modern Women: 21st Century Dance, A Coloring Book with illustrations derived from her photographs, chronicles dance by women in a new era, and can be colored by you.