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A comprehensive, illustrated guide integrates the three elements of complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. Reissue.

Produktbeschreibung
A comprehensive, illustrated guide integrates the three elements of complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. Reissue.
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Autorenporträt
A. G. Mohan studied with Sri T. Krishnamacharya for eighteen years until the master’s death in 1989. He is the author of numerous books. He lives in Chennai, India, with his wife, Indra, and son, Ganesh. The Mohans also teach workshops in the United States, India, and Europe.