Yoga for Diabetes Relief - Thakur, Bharat
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Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once…mehr

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Produktbeschreibung
Diabetes is one of the most common yet dangerous lifestyle disorders that we face today. Filed with anxiety at this juncture, you wonder about where to begin and what to do. 'Yoga for Diabetes Relief' prepares you to tackle diabetes with serenity. This powerful book gives you a wake-up call as it shares simple and effective exercises to help you control this disorder. Through these effective yoga exercises which help strengthen your immune system, improve blood circulation, control excess secretion of stress hormones and harmonise your blood sugar levels, you can take charge of your life once again and continue to lead a fulsome and healthy life with peace of mind.
Autorenporträt
Bharat Thakur is one of the spiritual masters of India who have received international recognition. The founder of Artistic Yoga, he has numerous meditation workshops to his credit. He also conducts yoga training-sessions for groups and individuals, along with corporate yoga workshops, throughout the world. Bharat Thakur has opened yoga studios or yoga centers in various cities, like Delhi, Mumbai, Chennai, Bangalore, Moscow and Dubai.