Emma Martin

Broschiertes Buch

Yoga for Happy Mums

Simple techniques for getting your spark back and enjoying parenthood again

Beschreibung

A fully-illustrated book, suitable for complete beginners to Yoga, with simple sets of exercises and meditations that will revitalize you and empower you to enjoy being a mum again. Approved by the Kundalini Research Institute.

Autor

Puran Prem Kaur is a Kundalini Yoga teacher (level 1, i-SKY), teaching Yoga and Meditation in the London Borough of Bromley, and the mother of two energetic children. She is committed to making the life-changing practice of Yoga to accessible to everybody.

Produktdetails

• Verlag: Practical Inspiration Publishing
• Seitenzahl: 190
• Erscheinungstermin: 25. Februar 2016
• Englisch
• Abmessung: 216mm x 216mm x 10mm
• Gewicht: 381g
• ISBN-13: 9781910056363
• ISBN-10: 1910056367
• Artikelnr.: 44874753