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An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.

Produktbeschreibung
An essential travel companion for every yoga enthusiast. Illustrated with original, evocative watercolours plus 123 line-drawn yoga postures, to help you follow the yoga sequences inside. Includes tailored sequences for travel issues such as jet-lag. Written by an experienced yoga teacher and traveller.
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Autorenporträt
Jennifer Ellinghaus has been backpacking since 1997 and teaching Yoga since 2006. She trained as a yoga teacher at The Life Centre (now Yogacampus) in London, and has also been influenced by her teachers Charlotte Bliss, Graham Burns, Doug Keller, Susanne Lahusen and Rod Stryker. Jenny believes everyone can benefit from practicing yoga, and has a light-hearted approach to teaching. She lives in Melbourne, Australia.