Jilesh

Yoga for Weight Loss

A Beginner's Guide to Shedding Weight

• Broschiertes Buch

Produktbeschreibung

From the desk of a Highly Rated UDEMY Instructor & Life Coach unlock the Power of Yoga to Achieve Lasting Weight Loss In this comprehensive guide, you will learn:Dynamic Yoga Poses Mindful Eating Techniques Stress Management Strategies Effective Progress Tracking Holistic Wellness Integration Empowerment and Resilience Expert Guidance for All Levels Sustainable Transformation Yoga for Weight Loss: A Beginner's Guide to Shedding Weight" is not just a book - it's a roadmap to a healthier, more vibrant you. Through its comprehensive insights, practical techniques, and empowering philosophy, this guide equips you with the tools to sculpt your body, nurture your mind, and awaken your inner potential. Join the ranks of those who have embraced the power of yoga and witnessed their lives flourish with vitality and radiance. Your transformation begins here.

Produktdetails

• Yoga
• Verlag: Dr. Jilesh
• Seitenzahl: 104
• Erscheinungstermin: 16. August 2023
• Englisch
• Abmessung: 216mm x 140mm x 7mm
• Gewicht: 143g
• ISBN-13: 9798215293515
• Artikelnr.: 68617626

Autorenporträt

I am Dr. Jilesh Instructor/Trainer on Udemy & Alison Member of International Association of Therapists, United Kingdom. Professionally Psychotherapist, Life Coach, Reiki grandmaster - The Right-hand path - United States, & Master of business administration. I have helped hundreds of people with issues bothering Health, wealth, Relationships, the spiritual, and mental all over the world.