Lesley S McAllister

Yoga in the Music Studio

• Broschiertes Buch

Produktbeschreibung

Yoga in the Music Studio enables music teachers to introduce yoga practices into their classes and studio lessons, to help students of all ages concentrate, relax, and play their best.

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Produktdetails

• Verlag: Oxford University Press
• Seitenzahl: 408
• Erscheinungstermin: 25. Mai 2020
• Englisch
• Abmessung: 251mm x 178mm x 28mm
• Gewicht: 862g
• ISBN-13: 9780190915018
• ISBN-10: 0190915013
• Artikelnr.: 58461226

Autorenporträt

Lesley S. McAllister is Professor of Piano and Director of Piano Pedagogy at Baylor University. She is the author of The Balanced Musician: Integrating Mind and Body for Peak Performance, and has published in The Piano Magazine, Piano Pedagogy Forum, the MTNA E-Journal, and American Music Teacher.

Inhaltsangabe

* Preface
* Acknowledgments
* Chapter One: Starting a Practice
* Chapter Two: Connecting the Body and Mind
* Chapter Three: Healing the Body and Mind: A Research-Based
Perspective on the Physical, Emotional, and Cognitive Benefits of
Yoga
* Chapter Four: Establishing a Foundation: Early Childhood Music and
Yoga
* Chapter Five: Developing Resilience, Awareness, and Compassion: Yoga
for the Adolescent Student
* Chapter Six: Gaining Courage and Trust: Yoga for the Advanced and
Professional Musician
* Chapter Seven: Preserving the Body and Mind: Yoga and Music for
Seniors
* Appendices
* Index