Brett Larkin

Yoga Life

Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos

• Broschiertes Buch

Produktbeschreibung

With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga , Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.

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Produktdetails

• Verlag: Little, Brown & Company
• Seitenzahl: 304
• Erscheinungstermin: 19. Dezember 2023
• Englisch
• Abmessung: 202mm x 132mm x 22mm
• Gewicht: 254g
• ISBN-13: 9781538726099
• ISBN-10: 1538726092
• Artikelnr.: 67835571

Autorenporträt

Brett Larkin attracts a devoted global following as a yoga teacher trainer, healer and breakthrough entrepreneur. To help more people tap into the limitless power of yoga, Brett created the world's first yoga certification program online, running it live, interactive and in real time. After launching her award-winning YouTube yoga channel and her Uplifted Online Yoga Teacher Trainings, within three years Brett was running a multimillion-dollar business. Brett’s been featured on TV, in podcasts, and in media outlets like Gaia, Well+Good, Greatist, Forbes, Entrepreneur.com, and POPSUGAR. Join her nurturing and fun online courses, communities and certification programs at brettlarkin.com