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This is a pioneering and authoritative text for yoga practitioners offering a comprehensive overview of postpartum conditions and how yoga therapy can be best utilised to help the postpartum healing journey. Complete with downloadable classes and worksheets this is a must-have resource for yoga therapists interested in women's health.

Produktbeschreibung
This is a pioneering and authoritative text for yoga practitioners offering a comprehensive overview of postpartum conditions and how yoga therapy can be best utilised to help the postpartum healing journey. Complete with downloadable classes and worksheets this is a must-have resource for yoga therapists interested in women's health.
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Autorenporträt
Julia Romano, MA, MA, MS, is a Certified Yoga Therapist in private practice, focusing on the challenges and lessons that arise from life's many transitions. She leads workshops guiding newly postpartum women through each layer of self so that they may find healing. She infuses her offering of yoga therapy with teachings and tools gleaned from her training in International Conflict Management and Clinical Psychology. As supervisor to yoga therapists and co-creator of a 200-hour yoga teacher training based in Washington, DC, Romano finds joy in helping new yoga teachers and yoga therapists alike discern their path. Author and poet, Romano is the creator of the Substack Site Mark Upon the Infinite: Parenting While Walking a Spiritual Path as well as The Yoga Therapy Lens. Romano is also a committed back-to-the-land and keep-it-simple advocate, having transplanted with her husband and four children to the rolling hills of West Virginia where they are putting down roots and seeing what blossoms.