Jilly Shipway

Broschiertes Buch

Yoga Through the Year

A Seasonal Approach to Your Practice

Beschreibung

Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter

Autor

Jilly Shipway (Shropshire, UK) is a qualified British Wheel of Yoga teacher with more than thirty years of teaching experience. She has been studying the chakras and integrating chakra-inspired yoga practices into her own home practice and her yoga classes and courses for more than twenty years. Jilly regularly contributes to various publications including Yoga Magazine , Spirit and Destiny magazine, Llewellyn's Witches' Datebook, and Llewellyn's Moon Sign Book. Visit her at www.ChakrasForCreativity.com.

Produktdetails

• Verlag: Llewellyn Publications, U.S.
• Seitenzahl: 216
• Erscheinungstermin: 8. Juli 2019
• Englisch
• Abmessung: 233mm x 189mm x 17mm
• Gewicht: 460g
• ISBN-13: 9780738756912
• ISBN-10: 0738756911
• Artikelnr.: 54326183