Jilly Shipway

Yoga Through the Year

A Seasonal Approach to Your Practice

• Broschiertes Buch

Produktbeschreibung

Readers are shown how to integrate an awareness of the seasons into their yoga practice by providing poses and meditations for spring, summer, fall, and winter

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Produktdetails

• Verlag: Llewellyn Publications, U.S.
• Seitenzahl: 216
• Erscheinungstermin: 8. Juli 2019
• Englisch
• Abmessung: 233mm x 189mm x 17mm
• Gewicht: 460g
• ISBN-13: 9780738756912
• ISBN-10: 0738756911
• Artikelnr.: 54326183

Autorenporträt

Jilly Shipway (Shropshire, UK) is a qualified British Wheel of Yoga teacher with more than thirty years of teaching experience. She has been studying the chakras and integrating chakra-inspired yoga practices into her own home practice and her yoga classes and courses for more than twenty years. Jilly regularly contributes to various publications including Yoga Magazine , Spirit and Destiny magazine, Llewellyn's Witches' Datebook, and Llewellyn's Moon Sign Book. Visit her at www.ChakrasForCreativity.com.