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Yoga is the richest and noblest legacy the ancient Indians have gifted to the world. It is a timeless pragmatic science; it is an experimental science; it is an age old spiritual science; it is a culture-art-science; it is the grandest of all sciences; it is the science of the integral man; it is the science of sciences. It is the mother of all sciences. Yoga is a method of education in the society. It is an art of successful living. It is a way of healthy living at all levels. It is a tool for positive change. It is the sovereign remedy for all worldly miseries. It is the science of creativity and personality development. It is a voyage of discovering truth or knowing the reality.