Carla Naumburg

Broschiertes Buch

You Are Not a Sh*tty Parent

How to Practise Self-Compassion and Give Yourself a Break

Beschreibung

A refreshingly honest read for today's hard-pressed parents showing how the practice of self-compassion can transform family life.

Autor

Carla Naumburg, PHD is a clinical social worker, parent coach and author. Her writing has appeared in print and online publications, including The New York Times, The Washington Post, The Huffington Post and Psychology Today. Carla has presented at Google on three separate occasions, and has spoken at a number of national and local social work, education, parenting, and mindfulness conferences. She is frequently contacted as an expert source for articles, podcasts, and virtual summits on mindfulness and parenting.

Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 224
• Erscheinungstermin: 27. Oktober 2022
• Englisch
• Abmessung: 214mm x 132mm x 21mm
• Gewicht: 230g
• ISBN-13: 9781399700719
• ISBN-10: 1399700715
• Artikelnr.: 63118387