Carla Naumburg

You Are Not a Sh*tty Parent

How to Practice Self-Compassion and Give Yourself a Break

• Broschiertes Buch

Produktbeschreibung

The bestselling author of How to Stop Losing Your Sh*t With Your Kids has an important message for stressed-out parents who want to do better: The secret to being a more effective, more empathetic parent and raising happy, resilient kids starts with practicing compassion for yourself.

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Produktdetails

• Verlag: Workman Publishing Co. Inc
• Seitenzahl: 224
• Erscheinungstermin: 27. September 2022
• Englisch
• Abmessung: 201mm x 145mm x 15mm
• Gewicht: 295g
• ISBN-13: 9781523517114
• ISBN-10: 1523517115
• Artikelnr.: 63238245

Autorenporträt

Carla Naumburg, PhD, LICSW, is a clinical social worker and the author of  Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2012) and How to Stop Losing Your Sh*t With Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent (Workman, 2019).