** PRE-ORDER NOW ** 'Cariad Lloyd has changed the way we speak about grief' SARA PASCOE Inspired by her award-winning podcast, Griefcast, You Are Not Alone is Cariad Lloyd's frank, funny and compassionate exploration of grief. --------------- 'This book doesn't offer you an exit, just suggestions on how to navigate grief. To help you as you learn grief's brutal but beautiful lesson; that grief will change and grow and diminish and reappear, it will be with you forever, you will learn to build a life around it, to carry it. It will be ok, you will be ok. Somehow, you will be. You are not alone.' Cariad was just fifteen years old when her father died. At the time, death was still a taboo, and grief even more so. No one was talking about what it really felt like, the tears, the laughter, the pain - the truth of grief. Years later, she found she needed a place where she could finally be honest about this strange human emotion, so she created the Griefcast podcast, starting a conversation about one of the most significant moments of all our lives: the end. You Are Not Alone is a road map for all of us: for anybody who has ever felt lost in grief, who wants to help someone in theirs, or who just wants to understand life a little better.
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Grief: it is unpredictable and funny and sad, and You Are Not Alone captures this beautifully ... It is a blackly funny, honest, thought-provoking and compassionate book that will be of comfort to all who know loss ... Her chapter on modern mourning is fascinating .... There is useful advice on how to talk to someone who is grieving .... Lloyd encourages us to consider our own death in a chapter that is confronting and important. Most of us don't want to think about it, but doing so could make life much easier for our loved ones ... As the chapters progress, we see her teenage irritation and anger soften into a longing to have known him better. I teared up reading the list of questions she has for him ... This is a book with great heart. As cliched as it might sound, you do feel less alone after reading it ... This book helps to break the silence around something we all experience. ''We live, we die. That's it. Isn't it strange and normal? Isn't it awful and ordinary?'' Exactly.