Frances Trussell

You Are Not Your Thoughts

The Secret Magic of Mindfulness

• Broschiertes Buch

Produktbeschreibung

The journey to a mindful way of being, for those who want to truly know the power of mindfulness.

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Produktdetails

• Verlag: Collective Ink
• Seitenzahl: 104
• Erscheinungstermin: 30. November 2018
• Englisch
• Abmessung: 216mm x 139mm x 15mm
• Gewicht: 118g
• ISBN-13: 9781785358166
• ISBN-10: 1785358162
• Artikelnr.: 51810327

Autorenporträt

Frances Trussell's passion lies in making mindfulness accessible to all. She has a background in broadcast journalism, including working for BBC Radio1's Newsbeat. In January 2017 she featured as a mindfulness coach on ITV1 prime time show Sugar Free Farm. A pioneer of Mindfulness-based RT Therapy, Frances advises on mindfulness in schools, charities, public sector employers and private businesses. She lives in Surrey, UK.