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This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s well-being, not just now but for years to come.

Produktbeschreibung
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. Itâ s aimed at children aged 7â 11 because a lot happens in these years that can impact a childâ s well-being, not just now but for years to come.
Autorenporträt
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.