Le'Nise Brothers

You Can Have a Better Period

A Practical Guide to Pain-Free and Calmer Periods

• Broschiertes Buch

Produktbeschreibung

A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful periods.

Produktdetails

• Verlag: Watkins Media Limited
• 0 New edition
• Seitenzahl: 208
• Erscheinungstermin: 8. März 2022
• Englisch
• Abmessung: 217mm x 141mm x 27mm
• Gewicht: 384g
• ISBN-13: 9781786785602
• ISBN-10: 1786785609
• Artikelnr.: 62124598

Autorenporträt

Le'Nise Brothers is a Nutritional Therapist and yoga teacher, specializing in helping women with issues with their menstrual cycle, painful periods and balancing hormones. Le'Nise believes in the power of food as medicine – something to be enjoyed and celebrated, not feared. Le'Nise is a member of the British Association of Nutritional Therapists (BANT), and the Complementary and Natural Health Council (CNHC). @eatlovemove