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'YOU CAN OVERCOME ANXIETY AND DEPRESSION: Life Changing Strategies To Give You A Sense Of Well-Being That Won't Quit And Help You Want To Get Up In The Morning' is full of practical tips to help beat depression and anxiety. It can be used independently or as a therapist's companion handbook. Also contains a number of tips for anyone dealing with a loved one who has suicidal ideations.

Produktbeschreibung
'YOU CAN OVERCOME ANXIETY AND DEPRESSION: Life Changing Strategies To Give You A Sense Of Well-Being That Won't Quit And Help You Want To Get Up In The Morning' is full of practical tips to help beat depression and anxiety. It can be used independently or as a therapist's companion handbook. Also contains a number of tips for anyone dealing with a loved one who has suicidal ideations.
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Autorenporträt
Jill is a self-help author, aspiring public speaker, life coach and founder of the non-profit Inspiration 2 Go, which helps with food, jobs and basic necessities globally and in the U.S.