You Don't Have To Live In Pain - Mitrea, Rucsandra
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Is your day-to-day life wearing you down? Are you frustrated because none of the treatments you've tried have provided lasting relief? In You Don't Have to Live in Pain, mind/body coach Rucsandra Mitrea explains why you feel like you have no control over your body when you struggle with chronic pain and shows you how to get your life back and enjoy the freedom a pain-free body grants. Through real-life examples, clear and easy-to-follow processes, and practical exercises, Mitrea details a five-step plan designed to effectively reduce your chronic pain now and help you maintain a pain-free,…mehr

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Produktbeschreibung
Is your day-to-day life wearing you down? Are you frustrated because none of the treatments you've tried have provided lasting relief? In You Don't Have to Live in Pain, mind/body coach Rucsandra Mitrea explains why you feel like you have no control over your body when you struggle with chronic pain and shows you how to get your life back and enjoy the freedom a pain-free body grants. Through real-life examples, clear and easy-to-follow processes, and practical exercises, Mitrea details a five-step plan designed to effectively reduce your chronic pain now and help you maintain a pain-free, active lifestyle. In these pages you'll discover: • Why you are the utmost authority in your healing process • Why most people give up before they get better • How to break the vicious cycle of chronic pain • Why a strong support and accountability system is a must • How to progress through the stages of healing You can ignite your innate healing capacity, but only if you claim your birthright to long-lasting health! Awaken your body, reduce your pain and celebrate life once again.
Autorenporträt
Rucsandra Mitrea is the founder of VitalDirectives.com - a leading centre for vibrant and healthy living, preventative health, wellness, growth, and rejuvenation. Having had her own experience with the limitations created by chronic pain, she created a unique process that allowed her body to heal. Her extensive studies in the fields of exercise methods and movement systems, biomechanics and anatomy, somatherapy and osteopathy, meditation and energy healing, hypnosis, pulsed electromagnetic field therapy, and emotional healing led Rucsandra to create the Vital Balance System. Integrating mindset and body strategies, the Vital Balance System is designed to release physical tension and trauma, ignite the body's healing process, significantly diminish chronic pain, provide a complete and lasting transformation of body and mind, and prevent conditions and problems generally associated with the aging process.