You Matter - Campbell, Melissa; Hildebrand, David
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What you have in your hands is unapologetically a self-help book. It is a practical strategy for a personal revolution in health. We don't tell you anything you don't already know, but we address the emotional, social, and psychological barriers that have stood in your way of success. This book is the recognition of your psychological struggles with a dose of tough love. With our experiences, we have accumulated insights into the common reasons why people who want to change their lives get side-tracked or make health more complicated than it is. That's why we wrote this book. The message is so…mehr

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Produktbeschreibung
What you have in your hands is unapologetically a self-help book. It is a practical strategy for a personal revolution in health. We don't tell you anything you don't already know, but we address the emotional, social, and psychological barriers that have stood in your way of success. This book is the recognition of your psychological struggles with a dose of tough love. With our experiences, we have accumulated insights into the common reasons why people who want to change their lives get side-tracked or make health more complicated than it is. That's why we wrote this book. The message is so raw, and emotional, and real that it's too much to say in a one-on-one conversation. You need to experience this calling in private and have the time to sit with the words and allow it to ignite your own personal commitment. We want to convince you that YOU MATTER--because you do.
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Autorenporträt
Melissa Campbell graduated from Drake University Law School in 1998. She is a lawyer and mother and lives in Indiana with her daughter, Kaliana. David Hildebrand graduated from Ball State University in 1990 and owns a fitness franchise. He is married to Cathy and has two daughters, Kailee and Rachel. David lives in Indiana. Both Melissa and David have made healthy living a serious part of their lives and will continue to do so.