it's getting bad again isn't it?i always notice it when i start picking at the skin on my fingers againwhen i can't sleep at nightstop answering to peoples textswhen i forget to eat and feel a knot in my stomach after every thought about the meal that comes nexti can't sit still anymore, but at the same time i'm constantly exhaustedphysically and mentallythere's nothing anymore that feels importanti stop reaching out because I don't want to bring others downit's that time againi notice it nowi know i need to start picking myself back up from the ground.