Young and Responsible - Miko, Tom
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In my second self-help book, I will go over the areas where self-discipline, moderation, responsible behavior or even complete rejection are necessary in order to avoid more serious troubles and problems. Examples include alcohol consumption, drug use, smoking, presence on social media or the dangers of road traffic. The book will also discuss certain local and global dangers that it is good to be aware of, not only as a young person, but at any stage of life. In some places, I will support it with data and I will illustrate by presenting real trends how much of a problem in many places and…mehr

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Produktbeschreibung
In my second self-help book, I will go over the areas where self-discipline, moderation, responsible behavior or even complete rejection are necessary in order to avoid more serious troubles and problems. Examples include alcohol consumption, drug use, smoking, presence on social media or the dangers of road traffic. The book will also discuss certain local and global dangers that it is good to be aware of, not only as a young person, but at any stage of life. In some places, I will support it with data and I will illustrate by presenting real trends how much of a problem in many places and how many people's lives are made difficult by the above-mentioned alcohol, drugs and smoking, as well as the unfortunately becoming more and more frequent road accidents. I will also show why it is important to have empathy if we want to live a responsible but also free life. In addition to these, I also touch on the topic of poverty, exclusion, inequalities and the disadvantages of excessive materialism, as well as sports and a healthy lifestyle, which we also have to approach responsibly and humbly if we want to live a good and lovable life in all respects . Read less
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Autorenporträt
Tom Miko is a graduated sociologist, likes social sciences, self-improvement and motivational writings. He fond of gastronomy, likes to try new flavors and is a dedicated fitness enthusiast. Already in his teenage years, Tom decided that one day he will help people with his writings. Since the age of 16, he has been reading self-development and motivational books and doing sports several times a week. He likes basketball, swimming, going to the gym and working out at home with his own bodyweight exercises. As a former overweight child, he knows how important proper nutrition and regular exercise are, so he tries to educate himself as much as possible in this field as well. He is also aware of the importance of mental health in addition to physical health, and the continuous training of ourselves, whether at school or independently. Therefore, after graduating from university, where he get a degree in sociology, he began to look into who he could help by combining what he learned at school and his own life experiences. His field of research and interest was limited to teenagers and young adults, soon he had enough material at his disposal to write his first two books. He published three self-help writing for young adults so far and as an eager cinema and movie fan, he also wrote two film book.