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The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.

Produktbeschreibung
The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.
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Autorenporträt
Sara Gottfried M.D. is the author of the critically-acclaimed New York Times bestsellers, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, and author. For the past 20 years, Dr. Gottfried has practiced integrative and functional medicine as a board-certified gynecologist. Her unique mission to help reverse the epidemic of overwhelmed women and their resulting health issues has been featured in a wide array of print and broadcast media outlets, including Cosmopolitan, San Francisco Chronicle, Fox News, Huffpost, Glamour. Dr. Sara, as she is known to many, lives in the San Francisco Bay Area with her husband and two daughters. www.saragottfriedmd.com